What Is Sound Healing Therapy?
Sound Healing is a proven modality that uses vibrational sound to help relieve stress, alter consciousness and create a sense of peace, and thus a sense of wellbeing.
Sound has the ability to rebalance our bodies frequency and it carries through our cells.
Sound Healing is non-invasive. It does not require touch.
At Something Sacred I use the gentle sound of Crystal Singing Bowls. They align with your Chakras to touch your soul and create a magical, powerful and deeply relaxing experience.
Understanding Sound Healing:
Sound is produced from the vibration of objects and creates continuous sound waves around us, both heard and unheard by humans.
While we might not always hear these waves, they constantly impact us and our environment. These sound waves from healing instruments can deeply penetrate tissues, enhancing blood flow, metabolism, and muscle relaxation.
Sound healing is rejuvenating; it relaxes and invigorates simultaneously. The vibrations essentially "massage" our cells, promoting healing and rejuvenation from within.
Benefits of Sound Healing Therapy:
Sound healing can help alleviate a range of issues, including anxiety, PTSD, and other physical and mental disorders. It reduces stress, improves heart health, and enhances sleep quality. The therapy promotes deep relaxation and acts like an energetic massage, unblocking and balancing energy centers. Overall, sound therapy nurtures holistic well-being, restoring balance and rejuvenation.